WebSteps for how to insert a tampon Step 1: Wash your hands. Your vagina isn’t dirty, but clean hands are healthier for everyone! It’s always smart to wash your hands with soap and water before and after you insert a tampon. Step 2: Get out your tampon. Unwrap your tampon and make sure you know how it works! WebFeb 13, 2024 · 1. Sit on the toilet. Spread your knees farther apart than you usually might, so that you have maximum access and visibility while you figure this out, or you can squat and sit like a frog on the toilet seat. Alternatively, you can stand to insert a tampon, placing one foot on a higher surface such as a toilet seat.

How to Insert a Tampon Tampax®

WebOct 20, 2024 · Applicators are long tubes that encase the tampon. To insert the tampon without having to put your finger inside your vagina, you simply insert the applicator and … WebMay 11, 2024 · Insert your second and third fingers in your vagina and feel downward and backward, then upward and round the bend, and you should find your cervix. recipe for crispy fried calamari

How To Properly Insert a Tampon – Cleveland Clinic

WebPreparation for inserting the Dapivirine Vaginal Ring . The woman should wash her hands in clean water and dry them before removing the Dapivirine ... Women should be careful not to accidentally remove the ring when removing a tampon. + Vaginal Ring). Dapivirine Vaginal Ring Ring : Dapivirine Vaginal Ring . WebAs part of the Girlology Foundation's Period Education Project, this video shows how to put in a tampon. For information on Menstrual Health Education progra... WebNov 29, 2024 · Place your index finger in the bottom of the tampon, and hold the sides with your thumb and middle finger. Stand with one leg up (rest your foot on the toilet or bathtub) or sit on the toilet, take a deep breath … unlock tw102