WebMay 24, 2024 · 1. It Contains Compounds That Can Irritate Your Digestive Tract. Caffeine is a stimulant that naturally occurs in coffee beans, and it's responsible for that burst of energy you get after a cup of joe, according … WebThe caffeine in the coffee can cause dehydration which slows down digestion and lets gasses build up. This can lead to blockages and bloating. Cut down on the coffee. If …
Does Coffee Make You Bloated? Here’s an RD’s Take
WebAug 5, 2024 · But black coffee can trigger some bloating probs of its own, says Sass. “Because it's acidic, if you have a sensitive stomach, coffee can be an irritant and … WebApr 5, 2024 · Coffee bloat can also be the result of what you add to your coffee. Artificial sweeteners are known to cause abdominal discomfort when consumed in high quantities, and if you are lactose intolerant, milk and cream can cause coffee bloat. Avoiding them altogether or replacing them with suitable alternatives may offer some relief. cynthia treen
Does Coffee Make You Bloated? Yes, and No - Gut Advisor
WebJan 2, 2024 · Can Coffee Make You Bloated. Coffee is no doubt a favorite morning drink, but some people may want to rethink their choice if they experience bloating and stomach discomfort after drinking coffee. The process of digestion in your body causes acids from food items like the one found within this beverage can irritate the lining affecting its ... WebApr 11, 2024 · The acidic nature of coffee can also stimulate the bowels 1. However, whether coffee is problematic can depend on the individual. “For some people with IBS and constipation a cup of coffee in the morning might help to get the bowel moving,” says Thompson. ... Fizzy drinks can cause gas and bloating because of the carbonation. … WebSep 27, 2024 · 3. Use a Different Brewing Method. The brewing method can also affect the caffeine content, which impacts how bloated you get. Research shows that if you want … cynthia treacher